My Sauces pages
Curry Sauce
2 tbsp unsalted butter.
2 tbsp flour
1 cup skim milk
1 tbsp curry powder
Melt butter in saucepan over low medium heat. Stire in flour. Cook butter/flour mix for four to five mins - add milk. Continue to cook over low heat until sauce thickens. Add curry powder.
(If sauce gets too thick,, you can add milk to thin it while cooking)
Used over seafood or chicken crepes.
Tomato sauce with red wine vinegar
This is good on about anything you can think to put it on. I made it up to go on white fish - but it also is very good on pork, and eggplant.
Ingredients
4 fresh tomatoes (roma works well)
1 clove garlic
1/2 onion - diced
2 tbsp red wine vinegar or more to taste
1/4 tsp black pepper
Dive all ingredients except vinegar, or put them through a blender really quick - depending on your preference for the level of chunkiness.
Spray a small saucepan with non stick cooking spray - cook over medium heat for about 15/20 minutes - or simmer for longer - this sauce will simmer for hours if you wish it to.
Before serving - add red wine vinegar.
