Orange ginger chicken

Ingredients

3 peeled oranges ( I use mandarin as they are sweeter)
1/2 lemon
1/2 tsp of fresh ginger
1/2 tsp of fresh pineapple sage (1/4 tsp regular sage will work also)
4 boned/skinned chicken thighs or you can use 2 chicken breasts.
1 tbsp sugar if using less sweet oranges.

(If you wish a meatier tasting sauce- add 1/2 tsp worchestshire sauce or a bit of soy to taste)

Put everything but chicken in blender. Blend until all the pulp liquifies. Pour over chicken - bake in a covered casserole dish for 45 mins at 375. Add thick sliced sweet onion and carrots to casserole - continue to cook until carrots are done.